Happy New Year Everyone….. yeah I realise I am a few weeks late! Well it has been about a couple of months since I posted anything and thats due to major changes in my life. After I came back from my holiday in November, I came back to a job I had been unsure of […]
I started off 2015 with a bid to becoming stronger and fitter and for the first 3/4 months it went rather well. I was keeping to the plan and the food (for the most part) and I managed to finish BBG1 and I was about to start BBG2 – I was even seeing mini abs! But […]
So, I am now on Week 21! It has been a long while since I did a progress update and a lot have things have changed. I took progress pictures at week 16 and was pretty proud of myself to see how far I’ve come. Left is me at week 0 and right is the Monday […]
So having got through the start of the last difficult 4 weeks, I got to Week 10 and disaster struck. My monthly woman time started, I felt sluggish and horrible and not at all motivated to workout. I did a couple of cardio sessions but the resistance sessions went out the window, then it happened the […]