Berry Crunch Smoothie Bowl

Smoothie bowls are so much fun to create. They are so pretty and fun to make and then they are ridiculously delicious! This one is definitely going to become a new favourite of mine 🙂 Ingredients – serves 1 Smoothie bowl: 1 cup chopped baby spinach 1 tbsp chia seeds 1 cup unsweetened almond milk […]

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English Breakfast Muffin

So for the past week my exercise hasn’t been great but I have made sure that I have been eating well! This recipe is really easy to make, extremely nutritious and just an all round winner 🙂 Ingredients – serves 1 1 wholemeal English muffin 1 poached egg 1 slice of lean roast ham 20g […]

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