I used to do a lot of baking and I am a big treat person but ever since I started Kayla I don’t bake as much as I used to because most yummy baking things have lots of bad fats in them!! I have been meaning to get into the healthy treat cooking and baking […]
Made this deliciousness for my breakfast this morning and my god it was yum. It was also very quick and easy to make. Good if you want a nutritious breakfast that doesn’t take too long. Ingredients – serves 1 1 large egg 1 tbsp almond milk 3 pinches of cinnamon Olive oil cooking spray 100g […]
So every week I look for new lunch recipes that I can make on a Sunday that will last me the entire week that our healthy and delicious both hot and cold. I am not always successful but this week I managed it! I took a couple of different recipes for this and combined them […]
Ingredients – serves 1 1 slice Rye Bread 1 tbsp Nut Butter ½ medium Banana ½ tsp Chia Seeds Method – take 5 mins Toast the rye bread and spread the nut butter over the top. Slice the banana and place them over the bread and top it off with chia seeds.