I’ve started preparing my lunches on a Sunday. Now although when I went shopping before this, I always knew what I was going to be having I always made my lunches in the morning which meant I had to get up earlier and when occasionally I didn’t get up earlier.. I may have a been […]
So at the end of January I reached the 2 month mark of Kayla’s fitness guide. The first Monday morning was photo time (yes I realise this post is a couple of weeks late)! Firstly I weighed myself:I haven’t lost as much weight as I had hoped I would but I also realise that I […]
Having never even tried a full risotto before (I once had a spoonful of my boyfriends) I was rather looking forward to trying this recipe. Cooking and prep is easy although it takes a while to cook but so worth it, very yummy! Ingredients – serves 2 1 tsp Fennel Seeds Chicken Stock 1/2 cup […]
So I have had a rather difficult week with my progress. I have smashed by training and eaten well bar my cheat meal last night but yesterday as I was getting ready for the evening I just kept looking at my body in the mirror and all my clothes I wanted to fit into and […]