This is a meal my wonderful boyfriend created. He is rather good in the kitchen and can kind of put things together knowing it will taste nice, a quality I would rather like to have! This meal is extremely easy to eat and comes in at under 500 calories making it light, easy and yummy! […]
So glad that week 5 has finally finished! Did my last resistance AND LISS today as I couldn’t do them yesterday. Managed to do 2 of the first circuit both times and 1.5 of the second circuit which meant that I ended up doing the dreaded burpee 60 times!! But I did it and I […]
Happy New Year to you all! I hope everyone had a wonderful Christmas and New Year! I certainly did, spent Xmas with my family then New Years in Amsterdam (travel posts to follow soon!). I’m now back in London and ready to start Kayla again. Although I wasn’t too strict on my diet and exercise […]
With Christmas only a week away, my Christmas excitement is off the charts! I am looking forward to having a weekend with my girlfriends looking around Christmas markets so tonight I decided to cook an alternative roulade to the mozzarella and pesto. I used cranberries (since it’s xmas) and some lovely Philadelphia cheese cream with […]