So not only did I pull a muscle leading me to not being able to complete Wednesday’s gym session, I did my cardio Thursday and was not on the treadmill long before I started to feel faint. I headed back home with all the symptoms of the dreaded winter cold, called in sick to my […]
There Is No Such Word as Can’t!
So I have no upper body strength or strong abdominal muscles which meant today’s sessions of arms and abs proved rather horrendous. I was really looking forward to it and then I was tasked with doing 15 press ups and that was the start of the end of my morning. I just managed to get […]
1st Weighing In Session!
So on Monday I started Kayla’s new fitness regime. First thing first, I had to weigh myself and take pictures…. She advises you to take pictures every four weeks and weigh yourself every two so as not to get yourself down if your weight goes up and down as it does due to fluctuation at […]
New Start, New Challenge
I have never been completely comfortable in my own skin. I’ve always been a slim build and managed to keep myself in regularly good shape but I have always felt (as I’m sure most women have) that I wanted to change certain parts of me, namely my “kangaroo pouch” tummy. When I came back from 3 months […]