So Monday marked the start of week 3 and with it I had to weigh myself. I was sceptical to say the least. I never felt hungry on Kaylas regime and I was constantly eating grains, something I had been taught my whole life was not the way to lose weight, so why should this […]
Restarted week 2 today. Feels so good to be back doing resistance training even though I know my legs are going to be aching tomorrow! It’s good to know I miss being able to workout. My abs are pretty much back to normal so I am looking forward to working them out on Wednesday. Let’s […]
So not only did I pull a muscle leading me to not being able to complete Wednesday’s gym session, I did my cardio Thursday and was not on the treadmill long before I started to feel faint. I headed back home with all the symptoms of the dreaded winter cold, called in sick to my […]
So I have no upper body strength or strong abdominal muscles which meant today’s sessions of arms and abs proved rather horrendous. I was really looking forward to it and then I was tasked with doing 15 press ups and that was the start of the end of my morning. I just managed to get […]