I used to do a lot of baking and I am a big treat person but ever since I started Kayla I don’t bake as much as I used to because most yummy baking things have lots of bad fats in them!! I have been meaning to get into the healthy treat cooking and baking […]
Berry & Cottage Cheese Omelette
Made this deliciousness for my breakfast this morning and my god it was yum. It was also very quick and easy to make. Good if you want a nutritious breakfast that doesn’t take too long. Ingredients – serves 1 1 large egg 1 tbsp almond milk 3 pinches of cinnamon Olive oil cooking spray 100g […]
Mothers, Daughters & Body Image
Now anyone who knows me know that I have a guilty pleasure for reality TV shows. Laguna Beach and the Hills began this secret hobby of mine. When Lauren turned around to Heidi and said the words ‘All there is left to do is forgive and forget. So, I want to forgive you, and I […]
Shredded Chicken with Tabbouleh Salad
So every week I look for new lunch recipes that I can make on a Sunday that will last me the entire week that our healthy and delicious both hot and cold. I am not always successful but this week I managed it! I took a couple of different recipes for this and combined them […]