English Breakfast Muffin

So for the past week my exercise hasn’t been great but I have made sure that I have been eating well! This recipe is really easy to make, extremely nutritious and just an all round winner 🙂 Ingredients – serves 1 1 wholemeal English muffin 1 poached egg 1 slice of lean roast ham 20g […]

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Antioxidant Smoothie Bowl

As a big fan of the smoothie bowls, I am always looking for different recipes to try in my blender. This antioxidant recipe ticked all the boxes and it was absolutely delicious. Try it and see for yourself! Ingredients – serves 1 1½ banana ½ cup frozen berries ½ cup almond milk fresh raspberries fresh […]

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