Ingredients – serves 1 1 slice Rye Bread 1 tbsp Nut Butter ½ medium Banana ½ tsp Chia Seeds Method – take 5 mins Toast the rye bread and spread the nut butter over the top. Slice the banana and place them over the bread and top it off with chia seeds.
I started off 2015 with a bid to becoming stronger and fitter and for the first 3/4 months it went rather well. I was keeping to the plan and the food (for the most part) and I managed to finish BBG1 and I was about to start BBG2 – I was even seeing mini abs! But […]
This combination of tastes are so wonderful! It uses double cream which is a little bit naughty but my is it tasty. Ingredients – serves 2 1 Leek 2 Potatoes Pack of Green Beans 2 Chicken Breasts 110ml Double Cream ¾ tbsp Horseradish Wholegrain Mustard ½ tsp Mustard Seeds 2tbsp milk 1tbsp butter (optional) Method […]
This meal was so tasty and so easy to make, I have decided that I am going to do it for my lunches next week as this will be good to heat up and keep for a 5 days. Ingredients – serves 2 200g Brown Rice ½ Onion Bunch of Coriander 400g Tin of Black […]