I finished resistance for Week 4 today which means that bar cardio tomorrow, my first month of Kayla Itsines regime is over! I wasn’t feeling great most this week and felt rather bloated and well bleurgh (fantastic word haha). However, when I got back from my session today I was sitting on the floor in […]
So Monday marked the start of week 3 and with it I had to weigh myself. I was sceptical to say the least. I never felt hungry on Kaylas regime and I was constantly eating grains, something I had been taught my whole life was not the way to lose weight, so why should this […]
Friday night was double date night. I had my last resistance training of Week 2 in my new gym outfit from Fabletics, and I was feeling pretty good about myself! Fabletics for those who don’t know is company co-founded by Kate Hudson specialising in gym wear. You get your 50% off your first complete workout […]
Restarted week 2 today. Feels so good to be back doing resistance training even though I know my legs are going to be aching tomorrow! It’s good to know I miss being able to workout. My abs are pretty much back to normal so I am looking forward to working them out on Wednesday. Let’s […]